Channel: Lottie Murphy

Category: People & Blogs

Tags: strong thighs workout24 days of pilatespilates workoutpilates hiitslim thighspilates with lottie murphyfeel the thighspilates with lottiepilates cardiopilates hiit and thighstoning workouttoned thighstotal body pilatesfull body pilatesinner thighsouter thighs

Description: Day 14 of our 24 Days of Pilates challenge is another Pilates HIIT circuit workout inspired routine. We work through 10 exercises and focus on feeling the thighs, feeling strong and powerful! Getting our heart rate up and starting the week with a sweaty and fun boost! Let me know how you get on! 24 Days of Pilates With Lottie Playlist: youtube.com/playlist?list... 24 Days of Pilates on Lottie's website: lottiemurphy.com/24-days-... Tomorrow's routine - Day 15- Pilates For Obliques and Waist- 15 Minutes Use #24daysofpilates and tag @lottiemurphy_ on Instagram to connect with our community. What I'm Wearing *Affliate Links Ernest Leoty Crop Top in Olive- rstyle.me/+a25cWNMnRuT1BRpZcbvACg Ernest Leoty Leggings in Olive- rstyle.me/+kRVDoiu-u59iGxj-ktZnhw Make sure to sign up to the Lottie Murphy Pilates Membership Waitlist coming early 2021 - lottiemurphy.com/become-a... Share with friends and family and let me know in the comments how you got on. :) #lottiemurphypilates Don't forget to subscribe here- youtube.com/LottieMurphy Thank you for your support on this channel, it's so lovely to see this pilates community grow. Lots of love, Lottie x Disclaimer It is recommended that you consult with a physician before starting a new exercise program and follow their safety recommendations. Please listen to your body and stop if you experience any sharp or shooting pain. When participating in any exercise or exercise program, you agree that you do so at your own risk and assume all risk of injury to yourself. By using this site, you understand and agree that this channel has no liability to you for any injury or loss you may suffer in connection with any content posted on this site. The use of any information provided on this site is solely at your own risk